Between Practices
Former professional dancer. Full-time legal professional. Runner. Future Pilates instructor.
Between Practices is where I explore movement, wellbeing and the challenge of building a balanced life alongside a demanding career.
Through Pilates teacher training, running and everyday reflections, I share what I’m learning about moving with intention and creating a sustainable relationship with movement.
No quick fixes. No transformation promises. Just an honest exploration of how movement can support us through different seasons of life.
Latest journal entries on…
Pilates
Exploring movement, strength and body awareness through teacher training and daily practice.
Running
Reflections on training, consistency and the lessons learned along the way.
Wellbeing
Sustainable habits, recovery and finding balance alongside a demanding career.
Newsletter
Join me as I explore movement, Pilates, running and the realities of building a more active life alongside a demanding career.
Occasional reflections. No spam.